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Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing how we handle stress, relate to others, and make decisions. Good mental health is essential at every stage of life, fro
View DetailsSleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.The main types of sleep apnea are:Obstructive sleep a
View DetailsInsomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy le
View DetailsThe homeopathic system of remedies carries an excellent scope to help a person manage stress. Homeopathic remedies are constitutional remedies that work on a deep psychological level to give the best results in stress management. They help in buildin
View DetailsHarsh sounds produced due to obstructed air movements while breathing during sleep are known as Snoring. Vibration of respiratory structures produce these sounds. Various factors play a significant role in snoring. One of the main factors among these
View DetailsWhat are Mental disorders?Mental disorders, also referred to as psychiatric disorders or mental illnesses, are conditions that affect a person's thinking, feeling, mood, or behaviour. These disorders can significantly impact a person's ability to
View DetailsHomeopathy offers a variety of remedies aimed at managing stress and anxiety by focusing on the individual’s specific emotional and physical symptoms.Here are some commonly used homeopathic remedies for stress:1. Aconitum Napellus (Aconite)Best
View DetailsStress is a natural response of the body to any demand or challenge, whether physical, emotional, or psychological. It can be triggered by external factors (like work pressure, relationship issues, or financial problems) or internal factors (like ill
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