Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing how we handle stress, relate to others, and make decisions. Good mental health is essential at every stage of life, fro

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating disorder characterized by extreme fatigue that doesn't improve with rest and can worsen with physical or mental activity. The exact cause of C

Depression can affect 1 in 5 people with chronic kidney disease and 1 in 3 individuals on dialysis. Depression in people with chronic kidney disease has damaging effects on their overall quality of life.If you are someone suffering from depression w

Mouth ulcers, also known as canker sores, are small, painful lesions that develop in the mouth or at the base of the gums. They can make eating, drinking, and talking uncomfortable. Here are some key points about mouth ulcers:CausesMouth ulcers c

Psoriasis is classified as an autoimmune disease. In autoimmune diseases, the body's immune system mistakenly attacks its own tissues, leading to inflammation and tissue damage. In the case of psoriasis, the immune system triggers an abnormal respons

Homeopathic Remedies that can help with sleep problemsCoffea crudaWhilst a strong dose of coffee in the morning will certainly wake most people up, the Homepathic use of the remedy (when potentized) is quite the opposite. It can calm a restless

We all have some emotional relationship with our hair. Whether we wear it long or short, a certain amount of time every day goes into grooming hair. It is through the course of this everyday habit that people first notice hair fall and other changes

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy le